Online therapy in California & Washington

You’re Doing So Much — And Still Struggling

You’re high-achieving and capable, yet you constantly feel like you’re falling short.

You find yourself people pleasing and always scanning for signs that someone might be upset with you.

You struggle with confidence and self-trust. On the outside you seem put together, but inside you feel unsure, self-critical, or like you don’t truly measure up.

You live with chronic illness, emotional exhaustion, or burnout, and feel frustrated that your body or energy won’t let you “push through” the way you think you should.

You often feel anxious, low, or overwhelmed without a clear reason and you don’t know how to get out of it, even though you’ve tried.

Your relationships feel unbalanced or unfulfilling. You give a lot, but have a hard time receiving or feeling truly seen.